by Liza Stead | Oct 23, 2021 | People
Louise was introduced to REN XUE Yuan Qigong in 2014 through a work colleague and its powerful benefits immediately led her to dive deeper into the methods, theories, and principles of this comprehensive system for uplifting Life at all levels. Having taught Pilates...
by Liza Stead | Oct 23, 2021 | People
For many years I’ve relished time for personal retreats and solo trips to replenish away from frenetic activity, crowds and the demands of a corporate role. I’ve discovered glorious retreat centres in South Africa and beautiful destinations across the world for yoga,...
by Liza Stead | Oct 22, 2021 | People
Coaching Supervision – integral to Professional practice What is supervision for coaches? Coaching is an essentially solo career. Working one on one with clients we don’t have an observer or colleague to offer us feedback on our style, our rigour, the quality of our...
by Liza Stead | Aug 20, 2020 | Journal
Greetings from Johannesburg where South Africa is now in Covid-19 Lockdown Level 2. Living Essence is permitted to re-open for guests and we will do so for individuals and small groups with all the physical distancing and hygiene protocols in place. We have plenty of...
by Liza Stead | Jan 30, 2020 | Journal
Early last year my husband and I moved into a beautiful new home in a leafy suburb, charmed by trees, flowers, bees, butterflies and birds. It was the culmination of a dream in me that started to germinate until it was something that could no longer be ignored. What...
